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Smita More
Southern
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Overview
Creating Your Best Life !
I am a Holistic well-being consultant
I offer Personalised services
Energy Healer, Ayurvedic Consultant & Nutritional Advisor.
Yoga Instructor ( Adult, children & teen yoga age from 3 years to 18th years )
Rejuvenation Exercises, Meditation, and Self-healing.
Teaching Language:
English
Class Type:
Private
Group
Subjects:
Lifestyle
Health
Sports
Yoga
Details
Teaching Language:
English
Class Type:
Private
Group
Subjects:
Lifestyle
Health
Sports
Yoga
Reviews
Offers
Is Meditation good for Children?
- News
- Learning Centres
9 Oct '19
Is Meditation good for Children?
Kids Yoga Station
「冥想是甚麼？是宗教儀式嗎？」不少家長聽到「冥想」兩字立即嚇得「耍手擰頭」，也許冥想兩字的宗教色彩太濃厚，而且我們對「冥想」的認識實在太少，讓大家誤以為「冥想」會導致走火入魔。撇除具想兩字的宗教色彩，冥想其實指透過專注自己內在的感受，和自己的一呼一吸，進入放鬆狀態，...
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