The World of Yoga by Menka

Strong Foundations

Menka is a Kids Yoga Teacher at The World of Yoga by Menka. As a child she sang and performed on stage very often. She studied philosophy, psychology, design and dance. After having her own children, she started writing songs for children based on the philosophy. There wasn’t one career path that covered all her creative and imaginative passions until she found kids yoga. Her greatest calling from childhood however has been to make an impact, contribute and help those around her grow while growing herself in the process. She believes yoga has so many facets though it seems to be all about handstands and poses nowadays. Her classes cover yoga philosophy, yoga anatomy, physical yoga, yoga songs, yoga games, mindfulness and meditation.
In addition to being a certified yoga teacher, she has been teaching Gyana Yoga to kids since 2005. She has written many yoga songs for children and is also a certified kids yoga teacher. She also teaches Indian classical dance. She has studied and explored how to bring the knowledge of the Yoga Sutras, Pranayamas and Yoga Anatomy to children in a simple way that they can comprehend.