Mindful Pilates
Overall
Curriculum content and delivery
Variety of classes/activities/schedules offered
Professionalism of staff and teachers
Teacher to student ratio
Hygiene standards
Value of money
Ease of enrolment and payment
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難忘的Pilates 試堂經驗
導師Karen的教導和解釋十分細心和詳細。有別於外面大型GYM的Pilates課程，一對一形式試堂導師可以暸解我的身體狀況而對症下藥，教授適合和改善我身體毛病的動作。除左可以從一般健身重訓鍛鍊身體之外，Pilates更加注重深層肌肉訓練、控制呼吸和專注的運動方式相對比安全和適合初玩運動的人。推薦大人小朋友中意靜態運動嘅人黎玩下午!!
Services Used
2 of 9
Learning equipment, materials and technology
Trial classes
Classrooms/learning areas and facilities
Amenities (bathrooms, stroller parking, baby changing room, nursing rooms, waiting area etc)
Booking and payment system
Parent-child programs
Parent-teacher discussions/workshops
Security system and personnel
First aid & fire safety equipment
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