The World of Yoga by Menka
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Curriculum content and delivery
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More than just a yoga class
Having your child attend one of menkas classes is not just about postures and poses . It’s about breathing , mediation , learning about human anatomy and how to make it function to the best of its ability , learning to calm your mind , allay fears and anxiety . Yoga is an age old philosophy that most adults only appreciate well into their adulthood. Menka simplifies this and teaches it to our kids in an age appropriate manner , allowing them to utilise these tools and resources that yoga offers in dealing with life and health . Not to mention it’s a whole lots of fun and my daughter has thoroughly enjoyed every single class .
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Classrooms/learning areas and facilities
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