Yoga with Angel

Angel is a qualified yoga instructor who specialises in pregnancy, post-natal and mum & baby yoga. She has been practising yoga for a decade and has been teaching since she was pregnant with her first baby in 2018. She has first hand experience of both the physical and mental benefits of pregnancy yoga. Yoga helped her maintain her fitness throughout pregnancy while equipping her with useful breathing techniques and mindset for birth preparation. Yoga was truly an incredible gift for her and her baby. Not only she enjoys teaching yoga to connect with other mums and mummy-to-be's, being able to help other ladies and their babies brings her the greatest sense of satisfaction.