Psychological Stress is very common among us. Yet it has been neglected, misunderstood, and avoided all along.
THE COMPANIONS is dedicated in promoting people’s psychological well-being. We are committed to help people understand that Counselling is reachable, comprehensible, helpful and necessary for us to live the healthiest lives.
We believe medicine, among other benefits, can deal with obvious distress symptoms (like western medicine) such as depression, anxiety; however, what really heals/helps a person with psychological problems is to help this person explore his/her deeper personal issues (like Chinese medicine) which could have led to their recurrent symptoms. In fact, problems can usually be prevented if we deal with our feeling of distress early enough. We feel everyone at a point in time, would need some cleaning up of our internal systems so we can continue to be an effective person. Therefore, counselling is for all of us, who feel unhappy or stuck. Not for those people who made us upset.